What is well-being in psychology?

It includes having good mental health, high satisfaction with life, a sense of. well-being is the experience of health, happiness and prosperity. It includes having good mental health, high satisfaction with life, a sense of meaning or purpose, and the ability to manage stress. More generally, well-being is simply feeling good (Take this quiz to find out your level of well-being.

Psychological well-being is about life going well. It's the combination of feeling good and functioning effectively. Sustainable well-being does not require people to feel good all the time; the experience of painful emotions (e.g., disappointment, failure, pain) is a normal part of life, and being able to manage these negative or painful emotions is essential for long-term well-being. However, psychological well-being is compromised when negative emotions are extreme or very long-lasting and interfere with a person's ability to function in his daily life.

Estelle Palacios
Estelle Palacios

Proud zombie maven. Certified bacon specialist. Award-winning bacon maven. Lifelong tv junkie. Typical travel advocate.

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